Health

The Best Diet for  Weight Loss During Menopause

The Best Diet for Weight Loss During Menopause

Dr. Kyle Burton
By Dr. Kyle Burton

IntroductionMenopause marks a significant transition in a woman’s life, bringing hormonal changes that can lead to a range of physical and emotional symptoms. One common...

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Top 10 Phyto Estrogen Rich Foods for Natural Menopause Relief

Top 10 Phyto Estrogen Rich Foods for Natural Menopause Relief

Dr. Kyle Burton
By Dr. Kyle Burton

Phytoestrogens are plant-derived compounds that have a structure similar to estrogen, allowing them to weakly bind to estrogen receptors in the body. While they don’t...

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Womans fertility with herbs

Best Herbs for Menopause: A Traditional Chinese Medicine & Western Perspective

Dr. Kyle Burton
By Dr. Kyle Burton

Herbs have phytoestrogens that can help relieve menopausal symptoms naturally! Find out which herbs are best and how they work, from an Eastern and Western...

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Herbal Safety for Estrogen Positive Cancers

Are Herbs Safe for Estrogen-Positive Cancers During Menopause? TCM and Western Perspectives

Dr. Kyle Burton
By Dr. Kyle Burton

Managing menopause symptoms in women with estrogen-positive breast cancer requires special attention to herbal safety. Traditional Chinese Medicine (TCM) provides alternatives to manage symptoms like...

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Two Doctors debate herbs or HRT for menopause

Clinical Observations: Herbs vs. HRT for Menopause Symptom Relief

Dr. Kyle Burton
By Dr. Kyle Burton

In my clinical practice, I have observed that the response to herbal treatment versus HRT varies significantly based on a woman's specific situation, particularly if...

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How to Treat SIBO Naturally With Chinese Medicine

How to Treat SIBO Naturally With Chinese Medicine

Kyle Burton
By Kyle Burton

Small intestinal bacterial overgrowth—SIBO—happens when there’s an abnormal increase in bacteria in the small intestine, specifically bacteria that are not commonly found in your digestive...

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The Best Chinese Herbs for Fertility Success

The Best Chinese Herbs for Fertility Success

Kyle Burton
By Kyle Burton

Trying to start a family can be an all at once rewarding and highly frustrating experience, especially if you have to contend with fertility issues...

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What is Leaky Gut?

What is Leaky Gut?

Kyle Burton
By Kyle Burton

Leaky gut can cause several different disorders, and some doctors believe can be the source of some auto-immune diseases. The intestinal wall has tight junctions...

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What is Cupping Therapy?

What is Cupping Therapy?

Kyle Burton
By Kyle Burton

Cupping increases blood flow and helps detox – but what does that mean? When a muscle is contracted, the muscle fibers temporarily compress capillaries. Hypertonicity,...

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Digestion & Food Temperature: It’s Important (Seriously!)

Digestion & Food Temperature: It’s Important (Seriously!)

Kyle Burton
By Kyle Burton

Many people suffer from the problematic effects of digestive issues and utilize a range of unique products, specialized services, and educational resources to help alleviate them, just as they...

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Best Chinese Herbs for Heart Health

Best Chinese Herbs for Heart Health

Kyle Burton
By Kyle Burton

The human heart is a primary organ needed to facilitate life. This fact is a fundamental principle understood in the medical world of cultures globally,...

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What is SIBO? How to Control It Naturally

What is SIBO? How to Control It Naturally

Kyle Burton
By Kyle Burton

SIBO stands for Small Intestinal Bacterial Overgrowth. If they added one word it might help it explain it. Bad – Bacteria Overgrowth. You probably understand...

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The Best Natural Supplements to Unclog Arteries

The Best Natural Supplements to Unclog Arteries

Kyle Burton
By Kyle Burton

If you’ve recently been diagnosed with atherosclerosis, elevated cholesterol, or any other condition that can heighten your chances of developing heart disease, you’re likely wondering...

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Acupuncture and Bell's Palsy

Acupuncture and Bell's Palsy

Kyle Burton
By Kyle Burton

I remember when my niece called me a few weeks before her wedding day. She was panicking and asking if acupuncture can help Bell’s Palsy....

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5 Best Chinese Herbs for Sleep & Insomnia

5 Best Chinese Herbs for Sleep & Insomnia

Kyle Burton
By Kyle Burton

Do you happen to be struggling with the various problematic effects that come with consistent insomnia and being unable to acquire a decent night’s sleep?...

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How Does Acupuncture Work?

How Does Acupuncture Work?

Kyle Burton
By Kyle Burton

One the most common questions I get as an acupuncturist is how does it work? Let me explain in one of the easiest ways to...

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