Phytoestrogens are plant-derived compounds that have a structure similar to estrogen, allowing them to weakly bind to estrogen receptors in the body. While they don’t...

Herbs have phytoestrogens that can help relieve menopausal symptoms naturally! Find out which herbs are best and how they work, from an Eastern and Western...

Managing menopause symptoms in women with estrogen-positive breast cancer requires special attention to herbal safety. Traditional Chinese Medicine (TCM) provides alternatives to manage symptoms like...

In my clinical practice, I have observed that the response to herbal treatment versus HRT varies significantly based on a woman's specific situation, particularly if...

Small intestinal bacterial overgrowth—SIBO—happens when there’s an abnormal increase in bacteria in the small intestine, specifically bacteria that are not commonly found in your digestive...

Trying to start a family can be an all at once rewarding and highly frustrating experience, especially if you have to contend with fertility issues...

Leaky gut can cause several different disorders, and some doctors believe can be the source of some auto-immune diseases. The intestinal wall has tight junctions...

Cupping increases blood flow and helps detox – but what does that mean? When a muscle is contracted, the muscle fibers temporarily compress capillaries. Hypertonicity,...

Many people suffer from the problematic effects of digestive issues and utilize a range of unique products, specialized services, and educational resources to help alleviate them, just as they...

The human heart is a primary organ needed to facilitate life. This fact is a fundamental principle understood in the medical world of cultures globally,...

SIBO stands for Small Intestinal Bacterial Overgrowth. If they added one word it might help it explain it. Bad – Bacteria Overgrowth. You probably understand...

If you’ve recently been diagnosed with atherosclerosis, elevated cholesterol, or any other condition that can heighten your chances of developing heart disease, you’re likely wondering...

I remember when my niece called me a few weeks before her wedding day. She was panicking and asking if acupuncture can help Bell’s Palsy....

Do you happen to be struggling with the various problematic effects that come with consistent insomnia and being unable to acquire a decent night’s sleep?...

One the most common questions I get as an acupuncturist is how does it work? Let me explain in one of the easiest ways to...